hello

Hello, it is me again here are you craving MUFFINS?
1 1/4 cup of pancake mix [Pamela's]
1 egg
1 teas. of vanilla
1/3 cup of  honey[or sugar]
1/4 cup water
1/4 a cup of walnuts






Mix all ingredients and preheat oven to 350 degrees put mix 1/3 of the way full in a cupcake pan and put in oven heat for 18 to 20 minutes

  

             This is a gluten free grilled cheese sandwich.
You will need:
4 small slices of not processed cheese[Sargento]
2 pieces of your favorite meat or not (if you are a vegetarian)
2 pieces of gluten free bread [Udi's]






              This is the salad
You will need:
a mix of spinach,romaine lettuce,cabbage
shredded cheese not processed
dressing(italian, Ceaser, etc.)
    


Sandwich
Put a little bit of  butter on one side of each piece and cook in pan on not on buttered side. 2 minutes later flip add 2 slices of cheese add meat add cheese and cook.

Salad
Mix together lettuce mix, and cheese top of with dressing                                                                          

So here is a recipe I made: It is eggs, meat and cheese.

You will need:
1/4 a cup of not processed cheese, shredded[Sargento]
4 eggs, scrambled
1/4 of a pound Italian sausage
1/4 a pound of sirloin




Mix the sausage and sirloin together and cook for 3 minutes on medium and flip than cook for 3 minutes take off pan and put in plastic cup, make sure the sausage is cool

Cook the eggs for 10-15 minutes on medium, put over sausage add 1/8 of cheese in each cup

Add plastic fork and ENJOY!!!!!

capricooks starts

Hi, i'm capricooks and I love to cook. So when I had this idea  I asked my mom if she could help me start a blog. From her idea of a blog I created 

GF4kids.blogspot.com

I have been gluten free for 1 year and a half and I think people should have some recipes  I have had/made for my family. I can make recipes for breakfast, lunch, after school snacks, and dinners that are scrumpcious.